Here is a quote by Chief Dan George that I thought was inspirational in regards to staying strong as a foundation. Sometimes, when bad things happen to us in our lives, and God knows they do, we need to hold onto something to find a way to pull through.

Sometimes, our hope and faith is all we can have to make it, and without these intangibles, there is no meaning to our very existence on this earth.

“May the stars carry your sadness away, May the flowers fill your heart with beauty, may hope forever wipe away your tears…And, above all, may silence make you strong.”